The Freshest Equation

FreshEquation Kristin Brady

So you’ve said yes to the man of your dreams, but have you said yes to the body of your dreams? Kristin Sanders Brady, a certified health and lifestyle coach for The Fresh Equation, advocates for a holistic approach to wellness. Her Thanksgiving plans included a trip to Staten Island to aid with Hurricane Sandy relief efforts. Inspired by The Happiness Project and beloved fitspirations like the Duchess of Cambridge and Jennifer Aniston, Kristin’s holistic approach derives from the belief that no wellness plan works for two bodies. Instead, she offers brides 12 Weeks to Bridal Bliss, a 12-weekindividualized program beginning with a free consultation. Truly, Ms. Brady provides brides with the freshest equation to wellness.