The health benefits of yoga are immeasurable. You’ve heard them—stress relaxation, improved flexibility, non-aerobic exercise, muscle strength, improved fitness, and management of chronic ailments. Rachael Babington, an ex-Lulu Lemon model and head of Brides Love Yoga, knows this, and strives to help brides become more present with heart-opening poses, detoxing twists, and mind-cleansing inversions. Packages are available to serve both brides and bridesmaids in New York City, New Jersey, The Hamptons, Westchester County, Hudson Valley, Putnam Valley, Cape Code, St. Thomas, and St. John. Bridal packages include a free champagne toast or a refreshing Arnold Palmer, and can occur at home, hotels, beaches, or parks. Brides Love Yoga combines Vinyasa and Inyegar methods and can even coordinate paddle-boarding lessons. As an added bonus, Brides Love Yoga is offering free spaces at their next event, on February 9th, which concludes with a glass of bubbly. Just don’t forget to reserve your spot online!