Happy 4th of July! Independence Day always feels like the start of the beach season, which can be a scary thought for those of us who would rather recite the Declaration of Independence than ever be caught in a bikini. The good news is that it is never too late to live a healthier lifestyle. The even better news is that healthier choices don’t have to feel like a drag. Trade in your boring gym for a trendy nightclub feel at David Barton Gym, with locations in New York, Miami, Chicago, Los Angeles, Seattle and Las Vegas. Pick up filling protein shake Evolve for a flavorful and healthy snack that is so delicious you won’t even miss that second hot dog at the BBQ today. Enjoy your holiday and make the best choices for your body!