The holidays can be the most difficult time to stay on track with your diet. Between Thanksgiving and Christmas, self control can be almost impossible with all the delicious treats. Here are some tips to stay fit:
Join a gym! David Barton Gym which offers over 10 classes a day to keep you sweating from the moment you step in the room.
Drink Zico Water. It’s packed with 5 electrolytes that will keep your body hydrated and contains potassium to help prevent cramping. Perfect!
Take spa day! Head over to the Westlake Village INN in CA and enjoy a relaxing scenic stay. Unwind with a soothing spa treatment and choose from a variety of massages and facials. Everyone needs a couple days to unwind after the holidays.