Dragonfly Cycling is the premier indoor cycling and circuit training studio in Sherman Oaks, CA offering 50-minute classes 7 days per week by LA’s finest and most experienced instructors. No matter what your fitness level and/or experience may be, you can expect to be challenged physically, mentally, and emotionally in every single class

Gyms that are designed for better workouts. Featuring an Open Gym, and Personal Training, IRON has the Tough Love you need to get the results you want.

TrampoLEAN combines cardio, sculpting and toning on a premium mini-trampoline. This detoxifing workout burns 8-15 calories per min and is way fun way to bring friends together to celebrate any occasion.

Wedding planning can be stressful - why not build a wellness routine leading up to the event.. I will build a tailored programme based on your individual goals and even the type of wedding dress you will be wearing.